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January 2016

January 7, 2016

Dietary Guidelines Crack Down On Sugar

by NPR.org

With January comes lots of diet advice. And today comes the official advice from the U.S. government: The Obama administration has released its much-anticipated update to the Dietary Guidelines. The guidelines, which are revised every five years, are based on evolving nutrition science and serve as the government's official advice on what to eat.

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SugarScience Facts

Overconsumption of added sugar is linked to type 2 diabetes, a disease affecting 26 million Americans.

SugarScience Facts

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

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